Tonight, as well as Wednesday, Dec. 16, the Salt City Derby Girls will host Skate With a Derby Girl night, 7-9 p.m. at Classic Skating in Sandy (9151 S. 255 West), wherein the public can meet and skate with the SCDG, inquire about 2010 tryouts (coming January) and ask the national Women's Flat-Track Derby Association members anything--you know, like how the hell the game works, the best methods for soothing fishnet rink-rash, etc. ---Cost: $5, plus skate rental.

Or, if you can't quite peel yourself off the couch, check out the Salt City Derby Girls On Demand on Comcast Channel 1. The cable provider has scads of action footage from the SCDG's 2009 bouts at the Salt Palace--hence, this new promo spot currently running on Comcast: