At Cafe Shambala, the daily lunch buffet is very popular with locals from the Avenues neighborhood. Everyone loves the momos -- a Nepalese take on Chinese potstickers, as well as the eclectic mix of Tibetan, Indian and Chinese cuisine at this Salt Lake City restaurant. Vegetarians will appreciate the plentiful veggie-based offerings, in addition to vegan dishes. Many Chinese dishes pepper the menu, including chow mein, beef with broccoli and fried rice. The restaurant is cozy, adorned with pictures of the Dalai Lama and scenes from Tibet. For an interesting beverage, try chat -- a Tibetan sweet tea and the kheer (rice pudding) for dessert.

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