When: Thu., Sept. 11, 6-7:30 p.m. 2014
@ Brickyard Wellness Community, 1111 Brickyard Rd, suite 109 Salt Lake City UT, 84106
Cravings are not logical and rational. Cravings come from the unconscious mind and that is why they are so hard to fight against.Come share an evening with other healthy lifers on the healthy weight journey. We'll talk about cravings, where they come from and how to deal with them. We'll share some mental tools to curtail cravings, plus we'll experience a segment of hypnosis and how it focuses the mind and attention to curb your cravings. Part of the monthly support group: Mind Body Weight Loss, 2nd Thurs. each month.